How to Do the Full Nelson Sex Position

The Full Nelson sex position is a bold, dominant move inspired by the wrestling hold of the same name. It offers deep penetration, intense physical connection, and a strong sense of control and surrender-making it popular among couples who enjoy power play and adventurous bedroom dynamics.

How to Do It

  1. Start with the receiver on their back.The receiving partner lies on their back and lifts their legs up and back, bending at the knees.

  2. The giving partner kneels and enters.The penetrating partner kneels between the receiver’s legs and lifts the receiver’s legs so their knees are near their shoulders.

  3. Wrap the arms.The giving partner slides their arms under the receiver’s knees and up behind their thighs, then clasps their hands behind the receiver’s neck or upper back. This creates the “Full Nelson” hold.

  4. Penetrate and move.With the receiver’s legs elevated and arms locked, the giving partner can thrust deeply and control the rhythm. Communication is key for comfort and safety.

Tips for Maximum Enjoyment

  • Warm up with stretching and gentle play to increase flexibility.
  • Use plenty of lube for comfort.
  • Check in frequently-this position can be intense and requires trust and consent.
  • Take breaks as needed, and always respect boundaries.

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